28 August 2012 - Leg Drive
We did legs onl drils tostart off and then did 20 on and 20 off on the way back. at the end we did 1/4, 1/2, 3/4 and full pressure tens in a 40 stroke cycle. I did nt do a great job of steady taping while driving the launch. May have to recruit a parent the next time!
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